Free Health & Wellness Classes

Saturday, September 21, 2024 - Sunday, October 20, 2024.

Join SLS Fitness, SUTRA STUDIO and the City of Lowell’s Recreation Department for a series of free health and wellness classes this fall! All classes will take place at the Boarding House Park (40 French Street). Make sure to register through the links provided below.

Saturday Schedule

Saturday classes will be hosted by SLS Fitness at Boarding House Park, and refreshments will be available after the classes in partnership with the Dragonfly Cafe. Please bring a yoga mat, towel and water. Here is the schedule for SLS Fitness’ Saturday classes:

  • September 21, 2024 — 9-9:45 AM — Stretch & Mobility

  • September 21, 2024 — 10-10:45 — Kids Stretch & Mobility

  • October 5, 2024 — 9-9:45 AM — Stretch & Mobility

  • October 5, 2024 — 10-10:45 AM — Kids Stretch & Mobility

  • October 12, 2024 — 9-9:45 AM — Core Conditioning

  • October 12, 2024 — 10-10:45 AM — Stretch & Meditation

  • October 19, 2024 — 9-9:45 AM — Bodyweight Strength

  • October 19, 2024 — 10-10:45 AM — Stretch & Meditation

Register here for SLS Fitness’ Saturday classes: https://www.slsfitness.com/boarding-house-park.

Sunday Yoga Schedule

Sunday classes will be hosted by SUTRA Studio at Boarding House Park on the following dates:

  • September 22, 2024 — 9-9:45 AM — All Levels Flow Yoga

  • September 29, 2024 — 9-9:45 AM — All Levels Flow Yoga

  • October 6, 2024 — 9-9:45 AM — All Levels Flow Yoga

  • October 13, 2024 — 9-9:45 AM — All Levels Flow Yoga

  • October 20, 2024 — 9-9:45 AM — All Levels Flow Yoga

Register here for SUTRA Studio’s Sunday yoga classes: https://www.sutrastudio.com/yogainthepark.

Sunday Zumba Schedule

Zumba classes will be hosted by the Lowell Recreation Department with Beatriz Edmonds at Boarding House Park on the following Sundays:

  • September 22, 2024 — 10-10:45 AM — Zumba

  • September 29, 2024 — 10-10:45 AM — Zumba

  • October 6, 2024 — 10-10:45 AM — Zumba

  • October 13, 2024 — 10-10:45 AM — Zumba

  • October 20, 2024 — 10-10:45 AM — Zumba

Register here for Lowell Recreation Department’s Sunday Zumba classes: https://lowellma.myrec.com/info/activities/program_details.aspx?ProgramID=29832